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      Less Stress | Book
      • Less Stress | Book

      Less Stress | Book

      ₦7,000 ₦5,999
      • Discount 14%
      • You save ₦1,001

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      Icon time 512189389e52630c89360152fef5882bb5941960aec7d4a5438fcd24e3368419 00D 00H 00M 00S
      Seller rating 26
      Sold By: MaxHub

      Highlights

      • This book offers the best solution to one of the greatest problems of modern life : STRESS.
      • Learn to manage your stress. A moderate level of tension is necessary to maintain an active and productive life, but excess tension causes stress and prevents people from enjoying life.
      • In this work of nearly 190 pages, the author, Julian Melgosa, Doctor of Psychology and a well-known communicator, shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition, and a positive mental attitude, are the best weapons for keeping it under control.
      • Author:Julian Melgosa

      • Item will be delivered within 10 business days
      • Please call 01-4609950 | 08094609951 for enquiries
      • Legal Disclaimer: While we work to ensure that product information is correct, on occasion actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. DealDey.com assumes no liability for inaccuracies or misstatements about products.
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    • Details

      A certain amount of stress is necessary to maintain a productive life, but excessive tension causes stress and keeps us from enjoying life. Stress is a disease of our times; it affects both men and women, the young and old, and even children and adolescents. "Learn to manage your stress. A moderate level of tension is necessary to maintain an active and productive life, but excess tension causes stress and prevents people from enjoying life. Stress is this century's illness - it affects men, women, and even children and adolescents. We may not be able to avoid it, but we can certainly learn to manage it and thus avoid anxiety and depression. This book offers the best solution to one of the greatest problems of modern life
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