Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss.
In this book – Dancing your Fats Away – you will learn some of the things that make dancing an excellent method of getting fit and healthy.
Get all the info you need in this book.
CONTENTS:
Chapter 1: Introduction
Chapter 2: The Tricks Behind Dancing
Chapter 3: Why Dancing Is The Way To Go For Fat Loss
Chapter 4: Dancing And Exercise Tips
Chapter 5: The Secrets Behind The Kinds Of Movements During Dancing And Weight Loss
Chapter 6: The Types Of Dances Associated With Fat Loss
Chapter 7: The Benefits Of Fat Loss To Health
Chapter 8: How To Avoid Injury
Chapter 9: The Benefits Of Fat Loss To Optimal Health
Chapter 10: Good Lessons To Be Learned From Fat Loss. Case Study.
FORMAT: PDF
The ebook will be delivered to your email in PDF format
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Things You Can Learn From Dancing Classes
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