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Anger Management Online Course

₦5,000 ₦3,000
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    ₦2,000
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Overall Performance
Anger Management Online Course
  • Anger Management Online Course

Highlights

OBJECTIVES

  • Understand anger dynamics in terms of the anger cycle and the fight and flight theory.
  • Know common anger myths and their factual refutations.
  • Know the helpful and unhelpful ways of dealing with anger.
  • Understand the difference between objective and subjective language.
  • Know tips in identifying the problem.
  • Express a feeling or position using I-messages.
  • Negotiation and solution-building.
  • Reflect on one’s hot buttons and personal anger dynamics.
  • Learn and practice de-escalation techniques.

 

 

 COURSE OUTLINE

  • Module One: Getting Started
  • Module Two: Understanding Anger
  • Module Three: Do’s and Don’ts
  • Module Four: Gaining Control
  • Module Five: Separate the People from the Problem
  • Module Six: Working on the Problem
  • Module Seven: Solving the Problem 
  • Module Eight: A Personal Plan
  • Module Nine: The Triple A Approach
  • Module Ten: Dealing with Angry People 
  • Module Eleven: Pulling It All Together 
  • Module Twelve: Wrapping Up
 
Access Duration: 1 Month
PDUs Available: 4 PDUs
After purchasing the deal,send a mail to support@dexlearn.com to be enrolled

  • Coupon(s) valid until 2017-03-24 (unused Coupons after this date will not be honoured/refunded by Merchant/DealDey)
    • Multiple Coupons may be purchased
    • Coupons numbers or QR codes must be presented for redemption
    • Download Coupon for Merchant's details 
    • Reservation must be made before redemption
    • Please call 01-4609950 | 08094609951 for more payment enquiries 
  • Terms and conditions apply
  • Details

    Benjamin Franklin once said, 'In this world nothing can be said to be certain, except death and taxes.' We would add a third item to his list: anger. Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish in your personal and professional life. Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively. The Anger Management workshop will help teach participants how to identify their anger triggers and what to do when they get angry.
    DexNova Consulting
    No. 149, Herbert Macaulay Way
    Yaba, Lagos, Nigeria
    DealDey Helpline
    01-4609950, 08094609951
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